The Suppers Programs
Where people lead a healthier life in body, mind, and spirit

Founder Stories

Dor

Cindy

Karen


Stories By Subject Matter

Adult Children of Alcoholics
Carrie
Raquel
Anger
Jamie
Raquel
Anxiety
Amanda
Beth
Cindy
Connie
Corey
Lisa
Robert
Sandy
Automatic Choices
Casey
Celeste
Loricita
Nina
Renee


Biological Individuality
Celeste
Emily
Kira & Jo
Luisa
Polly
Experiments
Celia & May
Holly
Ruth
Bipolar Disorder
Marie
Blood Sugar
Alley
Bill
Brooke
Connie
Corey
Gerry
Joni
Josie
Judy
Karen
Karen & Dor
Kay
Lindsey
Lisa
Lucia
Marilyn
Monica
Rose
Ruby


Blood Type
Cindy
Jim
Caffeine
Jen
Jim
Kimberly
Lydia
Cooking
Anne
Carrie
Joanne
Robert
Steve
Stuart & Mom
Couples
Birdie
Fran
Kim
Krista
Valerie


Creating New Patterns
Amanda
Carrie
Chuck
Violet
Depression
Carmen
Celeste
Cindy
Connie
Dr. Bonnie
Fran
Gail
Jamie
Josie
Lindsey
Monica
Robert
Sandy
Sara & Son
Tina
Eating Disorders
Carrie
Jamie
Noreen
Raquel
Emotional Eating
Amanda
Birdie
Hannah
Karen
Krista
Lana
Marie
Phyllis
Valerie


Family Story
Cindy
Jamie
Lena & Todd
Lora
Marcia
Melinda & Terry
Noreen
Renee
Sara & Son
Sonja
Stuart & Mom
Violet
Family Table
Beatrice
Kim
Fatigue
Anita
Casey
Celeste
Lindsey
Forgiveness
Kate


Gratitude
Jennifer
Kate
Lindsey
Patty
Guilt
Kate
Healing Powers of Suppers
George
Hannah
Jem
Karen
Kate
Loricita
Sarah
Heart Palpitations
Bill
Carson
Lana
Lisa


Insomnia
Celeste
Connie
Lifestyle Change
Anne
Barbara
Casey
Kay
Sandy
Logical Miracles
Barbara
Dr. George
Marie
Mary
Ruby
Matching Problems and Solutions
Brooke
Cindy & Jan
Gloria
Karen
Lisa
Rose
Tory
Valerie


Nutritional Harm Reduction
Camille
Cindy
Corey
Jamie
Jill
Lana
Lucia
Marie
Melinda & Terry
Nancy
Peggy
Renee
Sonja
Stuart & Mom
Tory
Violet
Panic Attacks
Carrie
Carson
Gail
Lisa
Noreen
Parenting
Alice
Cindy
Gloria
Jamie
Kate
Lena & Todd
Luisa
Melinda & Terry
Peggy
Raquel
Renee
Stuart & Mom
Violet
Relationships
Fran
Kim


Sane Person, Crazy Body
Connie
Lisa
Polly
Ruby
Sleep
Chuck
Struggling With Sobriety
Sandy
Suicide
Noreen


Teenagers
Lena & Todd
Marie
Renee
Therapeutic Friends
Amanda
Camille
Celia & May
Joni
Kim
Marilyn
Shelley
TV Addiction
Chris
Chuck
Weight
Bill
Celeste
Hannah
Jim
Josie
Karen
Kay
Lisa
Noreen
Rose
Sandy
Shelley


Asthma
Sara & Son
Health Relatives
Alley
Lindsey
Robert
Sara & Son
Alcoholism
Ann
Cindy
Lindsey
Mary
Nancy
Tina
Resistance
Cindy
Jamie
LuAnn
Shelley


Nutrition
Anne
Barbara
Dr. George
George
Mary
Facilitators
Claudia
Facilitator
Karen
Krista
Lana
Vegetarian
Catharine
Claudia
Kira & Jo
Lana
Sex
Fran


Appetite Foolishness
Bill
Holly
Nancy
Nina
Healthier Sources of Pleasure
Celia & May
Leslie
Nancy
Authentic Settings
Jem
Diabetes
Bill
Brooke
Ed
Giselle
Jamie
Julie
Karen
Karen & Dor
Leslie
Lucia
Marcia
Sarah


Mindful Eating
Brooke
Chris
Karen
Newcomer
Anne
Carmen
Greg
Jane
Jen
Luisa
Sue
Non-judgment
Giselle
Jane
Jennifer
Julie
Kimberly
Krista
Luisa
Patty
Sally
Shelley
Sue
Boundaries
Carmen
Patty


Journaling
Anita
Carson
Phyllis
Whole Food
Kira & Jo
Marcia
Robert
Sue

Brain Fog
Anita
Casey
Mary

Change
Alice
Catharine
Corey
Jennifer
Josie
Lena & Todd
LuAnn
Marilyn
Melinda & Terry
Shelley


Setting Good Goals
Marilyn
Addition and Subtraction
Camille
Corey
Joanne
Polly
Sonja
ADHD
Alley
Peggy
Appropriate Control
Alice
Peggy


Sobriety
Ann
Cindy
Kira & Jo
Lindsey
Mary
Nancy
Ruth
Steve
Tina
Commercial Messages
Dor - No Commercial Messages
Sue
Digestion
Gail
Mary
False Emotions
Kimberly
Ruby
Tory


Food is the First Addiction
Gerry
Karen
Phyllis
Internal Observer
Birdie
Ruth
Natural Reality
Judy
Robert
Profit Motive
Dor - No Commercial Messages


Relapse is the Logical Conclusion
Tory



Spirit of Co-creation
Facilitator
Robert
Zita
Temple of Soul
Beatrice
Beth


Forgotten Body
Gail
Jill
Tina
Good Information is Not Enough
Jane
Joni
Stress
Dr. Bonnie
Hannah
Joni
Stress
Valerie
Support
Greg
Jennifer
Joni
Karen & Dor
Krista
Lindsey
Loricita
Tina


Diabetes - Type 1
Lydia
Exercise
Tina
Diagnosis is Inconsequential
Robert
It Takes a Table
Chris
Josie
Loretta
Loricita


Self-loathing
Julie
Shelley
Cravings
Bill
Hannah
Giselle
Mood Swings
Beatrice
Bill
How You Feel is Data
Anita
Bill
Corey
Holly
Josie
Ruby

Emotions Based on Speculation
Valerie
Women's Story
Ann
Dr. Bonnie
Sarah
Camaraderie
Carmen
Dr. Bonnie
Hannah
Obesity
Giselle
Julie

Breakfast
Anita
Lena & Todd
Lora

Meditation
Karen
Monica
Smoking
Greg
Judgment
Jen
Ruth

Practices
Ed
Self-sabotage
Ed
Love
Camille
Jennifer
Julie
Tolerance
Kira & Jo

Halloween
Phyllis
Food Safety
Debbie



Member Stories

Alice

Alley

Amanda

Anita

Ann

Anne

Beatrice

Beth

Bill

Birdie

Brooke

Camille

Carmen

Carrie

Carson

Catharine

Casey

Celeste

Celia & May

Chuck

Chris

Cindy & Jan

Claudia

Connie

Corey

Debbie

Dor - No Commercial Messages

Dr. Bonnie

Dr. George

Ed

Emily

Facilitator

Fran

Gail

Gerry

Giselle

Gloria

Greg

Hannah

Holly

Jamie

Jane

Jem

Jen

Jennifer

Jill

Jim

Joanne

Joni

Josie

Judy

Julie

Karen & Dor

Kate

Kay

Kim

Kimberly

Kira & Jo

Krista

Lana

Lena & Todd

Leslie

Lindsey

Lisa

Lora

Loretta

Loricita

LuAnn

Lucia

Luisa

Lydia

Marcia

Marie

Marilyn

Mary

Melinda & Terry

Monica

Nancy

Nina

Noreen

Patty

Peggy

Phyllis

Polly

Raquel

Renee

Robert

Rose

Ruby

Ruth

Sally

Sandy

Sarah

Sara & Son

Shelley

Sonja

Steve

Stuart & Mom

Sue

Tina

Tory

Valerie

Violet

Zita