The Suppers Programs
Eat Real Food at Suppers and Experience the Logical Miracle

Welcome to The Suppers Programs For ADHD

This section provides information specific to those interested in ADHD related topics.



Recommended Readings

We are currently assembling suggested readings. Here are our current favorite books by researchers and clinicians.

In his book, Healing the New Childhood Epidemics, Dr. Kenneth Bock and Cameron Stauth address the 4-A disorders: autism, asthma, ADHD and allergies. It is Dr. Bock’s belief that these conditions are connected and can be successfully treated. Dr. Bock and his colleagues have discovered that nutritional deficiencies, metabolic imbalances, modern toxins, genetic vulnerabilities and assaults on the gastrointestinal and immune systems can bring about most of the symptoms of 4-A disorders. Based on years of clinical success and medical research, Dr. Bock offers safe solution that is tailored to each child and addresses the root causes of the symptoms.

When dealing with ADHD, learning disorders and autism, how many of us focus on the connection between our gut flora, what we eat, and our mental state? Natasha Campbell-McBride, a British pediatrician and mother of an autistic child, explains how current methods of food production, medicines and modern lifestyles have created a dangerous imbalance of the intestinal bacteria that promote good health and those that cause illness. Dr. Campbell-McBride’s book, Gut and Psychology Syndrome, addresses the importance of eliminating certain foods, such as dairy and wheat products, and incorporating others; fermented foods in particular, to restore healthy gut functioning and improve mental functioning. The book addresses the concerns of parents and caregivers who are interested in an alternative approach to alleviating the symptoms suffered by children with autism, ADHD and learning disorders. Click here for an in-depth member review.

Fast foods and instant meals have become so much a part of the American food culture; most people never consider the impact they have on our mental abilities. In her book, The Crazy Makers, Carol Simontacchi, a certified clinical nutritionist, examines the relationship of the modern American diet to changing levels of chemicals in the brain. Through research, epidemiological evidence, and formal studies of children’s eating habits, she identifies how the latest food products may be driving us crazy – then tells us what we can do about it. Her book is organized by life stages, complete with easy to follow instructions, menu plans, and delicious recipes. Click here for an in-depth member review.